Hello Friends, Welcome back to my blog!
The purpose of this page is to help you grow as a conscious human being.
As you might already know Part of having a good life and feeling good is having a positive attitude. Knowing and understanding how your actions thoughts words and feelings impact your life, others and the environment — will help you to understand how you can start to create a better life for yourself. The main focus of conscious living is to help you leave your best life, in terms of health, spirituality and living in harmony with yourself and the world around you.
How to grow in consciousness
The benefits of these principals are:
1. you will notice a positive change and start to experience positive outcome in your life 2.The minute you start using them You can use these principals to improve any area in your life such as relationships, health, finance, and the world around you.
The seven core principles of growth are:
by Sheila Matthews
For those of us who are fully conscious or even semi- conscious we know that Energy is everywhere and that we are also Energy beings-That means we are spirit beings, not just a meat-suit of walking flesh and bones.So therefore in order for us to heal our physical bodies as conscious spirit beings, we only need to apply the right energy healing procedure in order the create or reach the right vibration that connects us with the healing and well-being energy we seek.
I know for some this may sound like mumble jumble or wishful thinking. A majority of people in the world are guided by the teachings of modern medicine wich prescribes drugs and pills for relieving physical and psychological health-related symptoms.what modern medicine fail to tell you is that every physical or psychological symptom that one experiences come from a lack of low-vibrating imbalance of energy field.
process food, lack of exercise, excessive alcohol, smoking, Anger, fear frustration, stress anxiety are all imbalances energy field that impacts the physical body in an unhealthy way.
Using Energy for healing
Energy healing is an ancient practice its been around since the beginning of time. Modern science however although they are aware of research that proves that energy healing is productive most doctors rarely uses energy healing. However, there are more doctors today that are open to the idea of energy healing as an alternative to modern medicine. Conscious doctors recognize that a patient’s mindset has much to do with their physical well being and will even prescribe holistic meditation and relaxation as a form of treatment for promoting healing.
The difference between High-vibrating energy and low-vibrating energy
Egyptians and practically every ancient society new that High-vibrating positive energy promoted healing; and low-vibrating negative energy hinders healing.Our ancestor was more aware of what physical healing was. They knew and understood the invisible power that thought had over psychological and physical mal-ease and well-being. They also knew that there was more to healing than applying bandages or using medicine.
Good Vibes as I and other folks call it even though it’s invisible you can still feel it whenever you walk into a room , you can instantly feel the mood and energy of that room whether it is happy, enthusiastic, anxious, angry etc, and according to how you may be feeling at that particularly moment you may embrace, or repel the energy of the people in that room.
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Watch the company you keep -How to deal with toxic people and keep your sanity
Life is so much easier when we can get along with others, no matter who you are, or where you live or what field of work you’re in it is essential that you can communicate and get along with others- especially your co-workers, neighbors or family.
But how exactly do you keep a pleasant environment when your surrounding is toxic.
If your environment at work or relationship with a family member or co-worker is toxic and not what it should be, there are some things you can do to change that.
You do have a choice when it comes to how you respond to the toxic person in your life. The reality is, sometimes You may not always be able to change your environment or avoid interactions with your toxic person.
You may not be able to change their attitude, however; you can control how you react to them.
In a few practical steps, I will show you how you can interact with toxic people and keep your cool and sanity.
In the past, I’ve found myself dealing with a toxic coworker that had a hard time with telling the truth keeping her stories straight or admitting when she was wrong.
Eventually, I learned to stop engaging in discussions that weren’t productive with her, because there was no point. In another word “bye Felicia.
This person (let’s call her Felicia) would twist a story during an argument to make it seem like I was the bad guy and she was the innocent victim. whenever she would get caught in a lie she would manipulate and twist the details in such a convincing way –and unless you knew better you would believe her.
Keep sane and move on
I have learned that some individuals don’t like to apologize or own up to their mistake and some folks don’t know how to apologize; saying sorry seems to be the hardest word for some folks.
Whatever the case maybe not apologizing doesn’t make them right and you don’t need an apology to have closure or be at peace.
Some folks want to be right more than they want peace.Fighting over who’s right or wrong is wasted energy -you can hold on to your truth- keep your peace and move on with your day …and remember to do a happy dance when you’re not in their presence
We have all had toxic people sting us with their poison. Sinking their fangs under your skin -leaving you paralyzed to their venom.
I really have no clue why Toxic people are drawn to rational ones –and all of us have at least one toxic person in our lives, Staying away from a toxic person may not always be an option especially if that toxic person is a family member or a boss.
So how can you keep sane when you’re surrounded by insane toxic folks?
by Setting healthy boundaries and being aware of their toxic ways
VIDEO -Personal Boundaries: 5 ways to teach people how to treat us properly!
Eventually, I learned to set firm boundaries and limiting my interaction with toxic people.
My advice to you -Stop engaging in discussions that will lead to negativity or drag you down. This is really important.
Not allowing your toxic person to drag you in a draining discussion – gives you the chance to assert yourself and respond differently.
When our boundaries are unclear, some people may see that as an opportunity to manipulate you, push your buttons, drive you nuts or drag you down – if you are not aware that is.
Being able to spot their harmful behavior is the first step to minimizing their impact. You might not be able to change what they do, but you can certainly change how you react to it and decrease the likelihood of their impact.
Video How to set boundaries-How To Stand Up For Yourself | Learning To Say “NO!”
You’ll find that your life will be a whole lot better overall when you stop engaging in drama with your toxic person. Take back your life your sanity and emotional well-being.
Assert yourself and set Firm boundaries and unfriend, unfollow unsubscribe and delete toxic people from your life once and for all.
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that’s all the advice I have for today Darlings
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